A healthy self-esteem is the foundation of every good relationship. You need to really like yourself before someone else can really like you. But if you´re like me who used to struggle with loving myself, you may be spending most of your energy trying to please other people so that they won´t reject you. Or you may be sabotaging your chance to happiness because you don´t believe that you are worthy of it. You may be feeding your thoughts with negativity, the same damaging negativity that were fed to you by the toxic people in your life or your bullies.
Having low self-esteem can also mean you have little self-respect. You settle for anything that will come even if you deserve better. You may be doing well professionally but when it comes to your looks and body, you have negative self-image. So you don´t think that an attractive and wonderful man will ever like you becase you don´t find yourself attractive. Low self-esteem can also make you feel constantly self-conscious, shy or awkward, and self-deprecating.
The good news is that, if you´re unhappy with how you feel about yourself, you can change it.
In this 10 weeks eCourse I will take you by the hand and gently guide you in learning to accept yourself, embrace your gifts and strengths, overcome negative self-image, improve your weaknesses, stand up for yoursefl, and love yourself.